with Viridiana Rodriguez
licensed clinical social worker
Have you been avoiding parts of yourself that feel scary, confusing or painful to experience?
I am here to support you every step of the way through personalized therapy with a holistic and mindful approach.
You don’t have to carry this alone!
As a Latina Licensed Clinical Social Worker, I create space for individuals to heal and grow into their best selves. I help individuals lead their lives from a foundation of self-love, allowing them to let go of all heavy emotions, set attainable goals and believe in themselves again.
I believe self-love transforms lives. It takes a lot of courage to recognize and heal past wounds, especially breaking and family and cultural patterns that no longer work for you. By practicing self-love, and powerful holistic methods of healing, you can begin your “new story” and blossom into the person you are meant to be.
Con amar,
Viri
Amar means “to love” in Spanish. In therapy, we learn to love ourselves more, to break free from the unlovable core beliefs that we learned in childhood, to question what love is, and to believe that we are lovable.
amar
EMDR Therapy
Are you struggling with emotional hurdles that are holding you back?
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful, proven method that will help you overcome these obstacles, allowing you to heal past wounds and nurture a sense of inner-peace and resilience that guides you toward a more hopeful future. EMDR therapy aims to desensitize your emotions, thoughts, and any symptom related to the past and regain authority over your emotional well-being.
As your therapist, I personalize the EMDR treatment to meet your specific needs. By addressing the core of past trauma, we will work together to dismantle the barriers that may be holding you back. Together, we create a space of trust and understanding, providing you the strength to evolve into a more empowered version of yourself.
DON’T LET THE PAST DEFINE YOUR FUTURE
My holistic approach to therapy
begins with a focus on the
mind-body-soul connection.
testimonial
“Working with Viridiana at Amar Therapy has always been a true pleasure. She has an immaculate work ethic and can make any vision come to life. Her passion to help others and collaborate with other mental health professionals is a gift to the mental health profession!”
Darlene Da Silva, LCSW
Blooming SanaMente Therapy
I am worthy. I am loved. I am enough.
I am worthy. I am loved. I am enough.
Deepen your self-love in a sacred container with like-minded women.
The Amarte Community was created to provide a safe space for women to come together and deepen their foundation of self-love. This safety container allows you to pause, reflect, learn, release, and love yourself deeper.
Improve your self-esteem
Develop a sense of safety & calmness
Increase your sense of purpose & sense of belonging
Challenge your negative thinking patterns
Bring love to your inner-child
Bring more happiness into your life!
Limited to a small group of 5 women, this community experience offers a nurturing and supportive space for personal growth and self-fulfillment. Next Cohort February 2025.
Take a pause from your day to ground yourself and nurture your well-being.
Download free Body Scan Meditation
I’m here for you.
Individualized Therapy with a holistic approach
You are actively engaging your healing journey and I celebrate you for your courage in seeking support! By allowing a specialist to assist you, you are actively breaking generational cycles and taking steps towards positive change. Life is not meant to be done alone and taking the moment to be vulnerable with yourself can bring many overwhelming emotions. I am here to help you process and work through those feelings. I integrate mind and body connection approaches in our sessions. We will discuss how emotions can be stored in the body and how the mind can dwell in the past. I use techniques such as EMDR, T-CBT, and mindfulness to address symptoms and promote healing. We will work together to set specific goals for your therapy plan and figure out what you want to accomplish during our sessions. It is such a privilege and honor to experience your story as I support you along the way.
We cannot shame ourselves into change, we can only love ourselves into evolution.
Follow along
Follow along on Instagram where I share daily content about self-care, mindfulness, holistic healing, and learn how to create space for self-love.
